Writing on couples therapy, relational trauma, EMDR, and the practical side of working with a private-pay therapist in Los Angeles.
Most couples wait an average of six years of being unhappy before they get help. Here are the patterns worth paying attention to sooner.
Read the post →EMDR is one of the most effective, evidence-based approaches for trauma — and also one of the most misunderstood. Here's a straightforward explanation of what it actually is.
Read the post →Wondering how out-of-network reimbursement works for therapy? Here's a guide to superbills and what to expect from your insurer.
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